Write it out

Today I’m happy about: writing it out. Maybe one day when I’m brave enough I’ll share a totally free write diary entry like one I wrote today, but until then, I am still so grateful for the power of writing.
Earlier today I was feeling insecure and getting very anxious and stuck in my own head, but I didn’t want that to happen so I decided to journal and get out all the negative thoughts I was having, on paper. After I finished writing for maybe 10 minutes, I felt like a weight had been lifted from my shoulders and I could breathe again. The rest of the day I was extremely productive in doing a massive project I have due soon, and I know it’s because I freed up my mind to focus in what I needed to.

Happy Small Business Saturday!
I didn’t do any shopping today since I had my nose stuck in the books, but did you support any small businesses today? I’ll probably hit up my favorite local coffee shop tomorrow afternoon to celebrate. 🙂

Love,
Happiness Starts here

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